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Delicious Roasted Garlic Cauliflower Soup
Warm up your cold days with this creamy and flavorful roasted garlic cauliflower soup. Packed with nutrients and full of taste, it's perfect for a cozy meal!
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Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course
Soup
Cuisine
Vegetarian
Servings
4
Bowl
Calories
180
kcal
Equipment
Baking Sheet
Blender
Soup Pot
Ingredients
1
medium
head of cauliflower
chopped
5
cloves
garlic
unpeeled
1
medium
onion
diced
4
cups
vegetable broth
1
cup
coconut milk
2
tbsp
olive oil
salt and pepper
to taste
fresh parsley
for garnish
Instructions
Preheat the oven to 400°F (200°C).
Toss chopped cauliflower and unpeeled garlic cloves with olive oil, salt, and pepper.
Spread the mixture on a baking sheet and roast for 25-30 minutes, until golden brown.
In a pot, sauté diced onion in a little olive oil until translucent.
Add the roasted cauliflower and garlic (removed from skin) to the pot.
Pour in vegetable broth and bring to a simmer.
Blend the mixture until smooth, adding coconut milk for creaminess.
Season with additional salt and pepper if needed.
Serve hot, garnished with fresh parsley.
Notes
Pair this soup with crusty bread for dipping or a simple side salad for a balanced meal.
Keyword
Comfort Food, Healthy