Savory Pumpkin and Sage Ricotta Stuffed Shells

The season of cozy sweaters, warm spices, and hearty dishes is upon us! As the leaves start to change and the air becomes crisp, what better way to embrace the flavors of fall than with a comforting plate of Savory Pumpkin and Sage Ricotta Stuffed Shells? This delightful dish combines the creaminess of ricotta, the earthiness of pumpkin, and the aromatic essence of sage, creating a perfect marriage of flavors that is sure to impress your family and friends.
In this blog post, we will delve into the details of making this delicious recipe that captures the essence of autumn and provides a filling meal for any occasion. Whether you’re looking for a comforting dinner or a show-stopping dish for your next gathering, these stuffed shells are sure to be a hit!
Ingredients You’ll Need
To prepare these mouthwatering stuffed shells, gather the following ingredients:
For the Stuffed Shells:
- 12-15 large pasta shells
- 1 cup ricotta cheese
- 1 cup cooked pumpkin puree (canned or homemade)
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon fresh sage, finely chopped (or 1 teaspoon dried sage)
- 1 egg, lightly beaten
- Salt and black pepper to taste
For the Sauce:
- 2 cups marinara sauce (store-bought or homemade)
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Optional: additional fresh sage for garnish
Step-by-Step Instructions
Follow these steps to create your Savory Pumpkin and Sage Ricotta Stuffed Shells:
Preheat the Oven: Start by preheating your oven to 375°F (190°C). This ensures your shells will cook evenly and achieve a lovely golden color.
Cook the Pasta Shells: In a large pot of salted boiling water, cook the pasta shells according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process. Set aside.
Prepare the Filling: In a mixing bowl, combine the ricotta cheese, pumpkin puree, Parmesan cheese, half of the mozzarella cheese, chopped sage, egg, salt, and black pepper. Mix well until everything is evenly incorporated.
Stuff the Shells: Using a spoon or a piping bag, carefully fill each pasta shell with the pumpkin and ricotta mixture. Aim for a generous amount in each shell but avoid overfilling.
Prepare the Sauce: In a saucepan, heat the olive oil over medium heat. Add the marinara sauce, garlic powder, and onion powder. Stir well, allowing the sauce to warm up and flavors to meld.
Assemble the Dish: In a baking dish, spread a thin layer of the marinara sauce on the bottom. Arrange the stuffed shells in a single layer, then pour the remaining marinara sauce over the top. Sprinkle the remaining mozzarella cheese over the sauce.
Bake: Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
Garnish and Serve: Remove the dish from the oven and let it cool for a few minutes. If desired, garnish with additional fresh sage before serving.

Tips for Perfect Stuffed Shells
- Choose the Right Pumpkin: If using fresh pumpkin, steam or roast it until tender and mash it to create a smooth puree. Canned pumpkin is equally convenient and works well.
- Season to Taste: Adjust the seasoning of the filling and sauce according to your preference. Adding nutmeg can provide a lovely warmth that complements the dish.
- Make Ahead: These stuffed shells can be assembled ahead of time and stored in the fridge for up to 24 hours before baking. This makes them perfect for busy weeknights or entertaining.
Why You’ll Love This Recipe
- Comforting and Hearty: The combination of rich cheeses, pumpkin, and sage enveloped in al dente pasta makes for a comforting meal that warms the soul.
- Seasonal Flavors: This dish captures the essence of autumn, making it an ideal choice for gatherings, special occasions, or simply enjoying a cozy night in.
- Easy to Prepare: Despite its impressive appearance, this recipe is straightforward and can be completed in under an hour, making it a favorite for both novice and experienced cooks.
Conclusion
Savory Pumpkin and Sage Ricotta Stuffed Shells are a delightful dish that brings the flavors of fall directly to your table. With its creamy filling, flavorful sauce, and hearty pasta, it’s a dish that’s sure to satisfy everyone around your dinner table. So, gather your ingredients, roll up your sleeves, and enjoy creating this comforting meal that celebrates the seasonal bounty. Bon appétit!
