Savory Maple Sage Stuffed Acorn Squash with Wild Rice
Fall is here, and with it comes a bounty of flavors that warm our hearts and fill our kitchens with delightful aromas. One dish that perfectly encapsulates the season is the Savory Maple Sage Stuffed Acorn Squash with Wild Rice. This recipe is a delightful combination of sweet and savory, featuring the earthy flavors of sage and the richness of maple syrup, all nestled within a tender, roasted acorn squash. It is not only visually stunning but also packed with nutrients, making it a perfect centerpiece for your festive gatherings or a cozy weeknight dinner.
Why You’ll Love This Recipe
- Flavor Explosion: The combination of maple syrup and sage creates a unique flavor profile that is both comforting and sophisticated.
- Nutrient-Rich: Acorn squash is loaded with vitamins and minerals, while wild rice adds protein and fiber to the dish.
- Versatile: This recipe can easily be adapted to fit vegan or gluten-free diets by substituting the broth or omitting certain ingredients.
- Perfect for Entertaining: Impress your guests with a dish that looks as good as it tastes!
Ingredients You Will Need
To whip up this delicious Savory Maple Sage Stuffed Acorn Squash, you’ll need the following ingredients:
For the Acorn Squash
- 2 medium-sized acorn squashes
- 2 tablespoons olive oil
- Salt and pepper, to taste
For the Stuffing
- 1 cup wild rice, rinsed
- 2 cups vegetable broth (or chicken broth)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup mushrooms, chopped (optional)
- 1 tablespoon fresh sage, finely chopped (or 1 teaspoon dried sage)
- 1/4 cup maple syrup
- 1/2 cup pecans, chopped (or walnuts)
- 1/2 cup dried cranberries (for a touch of sweetness)
- Salt and pepper, to taste
Optional Garnish
- Fresh sage leaves
- Crumbled goat cheese or feta (if desired)
Step-by-Step Instructions
Now that you have gathered all your ingredients, let’s dive into making this irresistible dish!
1. Preparing the Acorn Squash
- Preheat your oven to 400°F (200°C).
- Slice the acorn squashes in half from top to bottom and scoop out the seeds.
- Rub the inside of each half with olive oil and season with salt and pepper.
- Place the halves cut side down on a baking sheet lined with parchment paper and roast in the oven for 25-30 minutes, or until tender.
2. Cooking the Wild Rice
- In a medium saucepan, bring 2 cups of vegetable broth to a boil.
- Add the rinsed wild rice, reduce the heat to low, cover, and simmer for about 45 minutes, or until the rice is tender and the broth is absorbed. Fluff the rice with a fork once it’s done.
3. Making the Stuffing
- In a large skillet, heat a tablespoon of olive oil over medium heat.
- Add the diced onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and chopped mushrooms (if using), cooking until the mushrooms are softened.
- Add the cooked wild rice to the skillet along with the chopped sage, maple syrup, pecans, and dried cranberries. Season with salt and pepper to taste. Mix well to combine all the flavors.
4. Stuffing the Squash
- Remove the roasted acorn squashes from the oven and let them cool slightly.
- Carefully flip them cut side up and spoon the stuffing mixture generously into each half, pressing down lightly to pack it in.
5. Final Baking
- Return the stuffed acorn squashes to the oven and bake for an additional 10-15 minutes to heat everything through and allow the flavors to meld together.
Serving Suggestions
When serving your Savory Maple Sage Stuffed Acorn Squash, consider these enhancements:
- Garnish: Add fresh sage leaves or a sprinkle of crumbled goat cheese or feta for an extra layer of flavor.
- Sides: Pair with a light salad or roasted vegetables for a complete meal.
- Wine Pairing: A crisp white wine or a light-bodied red will complement the savory and sweet notes of the dish beautifully.
Conclusion
The Savory Maple Sage Stuffed Acorn Squash with Wild Rice is a dish that celebrates the essence of fall with every bite. Whether you’re preparing for a festive gathering or a simple family dinner, this recipe is sure to impress. The harmonious blend of flavors, hearty ingredients, and stunning presentation make it a staple for the season. Try making it for your next meal, and watch as it becomes a favorite among family and friends! Enjoy the season’s bounty in this delightful dish.