If you’re seeking a delicious and healthy dinner option, look no further than this flavorful Garlic Herb Chicken with Vegetables recipe. It’s quick to prepare and packed with nutrition, making it perfect for busy weeknights!
Ingredients
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C) to prepare for roasting the chicken.
Step 2: Prepare the Garlic Herb Mixture
In a small bowl, combine olive oil, minced garlic, thyme, oregano, paprika, salt, and pepper to create a flavorful herb mixture.
Step 3: Coat the Chicken
Place the chicken breasts in a baking dish and generously pour the garlic herb mixture over them, ensuring they are thoroughly coated for maximum flavor.
Step 4: Add Vegetables
Surround the chicken with the mixed vegetables in the baking dish, making it a colorful and nutritious meal.
Step 5: Roast the Chicken and Vegetables
Roast everything in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.
Step 6: Garnish and Serve
Before serving, sprinkle fresh chopped parsley over the dish for a touch of color and added flavor.
Pairings
- Quinoa: A nutritious grain that complements the chicken and vegetables, offering a hearty texture.
- Fresh Green Salad: A light and refreshing side that adds crunch and balances the flavors of the dish.
Storage Tips
- Refrigerate leftovers in an airtight container for up to 3 days.
- To reheat, use the oven or microwave until heated through, ensuring the chicken remains moist.