Sausage, Egg, and Cheese Breakfast Roll-Ups Recipe

If you’re looking for a quick and satisfying breakfast, these Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect solution. Packed with protein and flavor, this easy recipe can be prepared in just 20 minutes, making it an ideal choice for busy mornings.

Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 breakfast sausages, cooked and crumbled
  • 1 cup shredded cheddar cheese
  • 4 large tortillas
  • Cooking spray or butter

Instructions

Step 1:

In a bowl, whisk together eggs, milk, salt, and pepper until well combined.

Step 2:

Heat a non-stick skillet over medium heat and lightly grease with cooking spray or butter.

Step 3:

Pour the egg mixture into the skillet and cook, stirring gently, until scrambled and fully cooked, about 3-4 minutes.

Step 4:

Add crumbled sausage and cheese to the eggs, mixing well until the cheese melts.

Step 5:

Warm the tortillas in a separate skillet or microwave until pliable.

Step 6:

Spoon the egg and sausage mixture evenly onto each tortilla.

Step 7:

Roll up each tortilla tightly to encase the filling.

Step 8:

Optionally, place the roll-ups seam-side down in the skillet for 1-2 minutes to crisp the outside.

Step 9:

Slice in half and serve warm.

Close-up of sausage and egg breakfast burritos on a plate
Breakfast Burritos with Eggs and Sausage

Pairings

  • Fresh fruit salad: A light and refreshing side that complements the richness of the roll-ups.
  • Avocado slices: Creamy avocado adds healthy fats and pairs beautifully with eggs.
  • Hot sauce for extra spice: A kick of heat can elevate the flavors of this breakfast dish.

Storage Tips

  • Store leftover roll-ups in an airtight container for up to 3 days in the refrigerator.
  • For longer storage, wrap individual roll-ups and freeze for up to 2 months.
  • Reheat in the microwave or toaster oven for best results.
Close-up of sausage and egg breakfast burritos on a plate

Sausage, Egg, and Cheese Breakfast Roll-Ups

If you’re looking for a quick and satisfying breakfast, these Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect solution. Packed with protein and flavor, this easy recipe can be prepared in just 20 minutes, making it an ideal choice for busy mornings.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 4 roll-ups
Calories 350 kcal

Equipment

  • Non-stick Skillet
  • Mixing Bowl

Ingredients
  

Egg Mixture

  • 4 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper

Filling & Wrap

  • 4 breakfast sausages cooked and crumbled
  • 1 cup shredded cheddar cheese
  • 4 large tortillas
  • Cooking spray or butter

Instructions
 

  • In a bowl, whisk together eggs, milk, salt, and pepper until well combined.
  • Heat a non-stick skillet over medium heat and lightly grease with cooking spray or butter.
  • Pour the egg mixture into the skillet and cook, stirring gently, until scrambled and fully cooked, about 3-4 minutes.
  • Add crumbled sausage and cheese to the eggs, mixing well until the cheese melts.
  • Warm the tortillas in a separate skillet or microwave until pliable.
  • Spoon the egg and sausage mixture evenly onto each tortilla.
  • Roll up each tortilla tightly to encase the filling.
  • Optionally, place the roll-ups seam-side down in the skillet for 1-2 minutes to crisp the outside.
  • Slice in half and serve warm.

Notes

Pair these roll-ups with fresh fruit salad, avocado slices, or hot sauce for an extra flavor boost!
Keyword Easy Meal, Protein-Packed, Quick Breakfast